{"id":2087,"date":"2023-08-03T08:42:43","date_gmt":"2023-08-03T08:42:43","guid":{"rendered":"https:\/\/www.icebergdent.md\/cum-sa-alegi-o-pasta-de-dinti\/"},"modified":"2023-12-04T15:13:04","modified_gmt":"2023-12-04T15:13:04","slug":"how-to-carry-on-the-right-oral-cavity-hygiene-in-order-to-avoid-dental-problems","status":"publish","type":"post","link":"https:\/\/www.icebergdent.md\/ru\/how-to-carry-on-the-right-oral-cavity-hygiene-in-order-to-avoid-dental-problems\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0433\u0438\u0433\u0438\u0435\u043d\u0443 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0437\u0443\u0431\u0430\u043c\u0438?\u00a0"},"content":{"rendered":"\n<p>\u041d\u0430\u0434\u043b\u0435\u0436\u0430\u0449\u0430\u044f \u0433\u0438\u0433\u0438\u0435\u043d\u0430 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u2013 \u044d\u0442\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u0444\u0430\u043a\u0442\u043e\u0432 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0437\u0443\u0431\u043e\u0432. \u041f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0436\u0435\u043d\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u043c \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u043c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0437\u0443\u0431\u0430\u043c\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u0440\u0438\u0435\u0441\u0443, \u0433\u0438\u043d\u0433\u0438\u0432\u0438\u0442\u0443 \u0438\u043b\u0438 \u043f\u0430\u0440\u043e\u0434\u043e\u043d\u0442\u043e\u0437\u0443. \u0427\u0442\u043e\u0431\u044b \u043d\u0435 \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0412\u0430\u0448\u0430 \u0443\u043b\u044b\u0431\u043a\u0430 \u0431\u0443\u0434\u0435\u0442 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432\u0441\u0451 \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u0441\u0438\u044f\u044e\u0449\u0435\u0439 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u0434\u0430\u043d\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0434\u043b\u044f \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u0433\u0438\u0435\u043d\u044b \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438:<br><br><strong>1.<\/strong> <strong>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u0437\u0443\u0431\u044b:<\/strong> \u0447\u0438\u0441\u0442\u043a\u0430 \u0437\u0443\u0431\u043e\u0432 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u044b\u043c \u0438 \u0441\u0430\u043c\u044b\u043c \u0432\u0430\u0436\u043d\u044b\u043c \u0448\u0430\u0433\u043e\u043c \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0433\u0438\u0433\u0438\u0435\u043d\u044b \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0437\u0443\u0431\u043d\u0443\u044e \u0449\u0451\u0442\u043a\u0443 \u0441 \u043c\u044f\u0433\u043a\u043e\u0439 \u0449\u0435\u0442\u0438\u043d\u043e\u0439 \u0438 \u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u0435\u0451 \u043a\u0430\u0436\u0434\u044b\u0435 3-4 \u043c\u0435\u0441\u044f\u0446\u0430, \u043a\u043e\u0433\u0434\u0430 \u0449\u0435\u0442\u0438\u043d\u043a\u0438 \u0438\u0437\u043d\u0430\u0448\u0438\u0432\u0430\u044e\u0442\u0441\u044f. \u0427\u0438\u0441\u0442\u0438\u0442\u0435 \u0437\u0443\u0431\u044b \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0434\u0432\u0443\u0445 \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u2013 \u0443\u0442\u0440\u043e\u043c \u0438 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c, \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043f\u043e 2 \u043c\u0438\u043d\u0443\u0442\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-683x1024.jpg\" alt=\"\" class=\"wp-image-1854\" style=\"width:345px;height:auto\" srcset=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-683x1024.jpg 683w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-200x300.jpg 200w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-768x1152.jpg 768w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-1024x1536.jpg 1024w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1-1365x2048.jpg 1365w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/DSC01894-1.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><br><strong>2. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0437\u0443\u0431\u043d\u0443\u044e \u043f\u0430\u0441\u0442\u0443 \u0441 \u0444\u0442\u043e\u0440\u043e\u043c: <\/strong>\u0437\u0443\u0431\u043d\u0430\u044f \u043f\u0430\u0441\u0442\u0430 \u0441 \u0444\u0442\u043e\u0440\u043e\u043c \u0438\u043c\u0435\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u044d\u043c\u0430\u043b\u0438 \u0437\u0443\u0431\u043e\u0432 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043a\u0430\u0440\u0438\u0435\u0441\u0430. \u0423\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c, \u0447\u0442\u043e \u0442\u0430 \u0437\u0443\u0431\u043d\u0430\u044f \u043f\u0430\u0441\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0412\u044b \u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435\u0441\u044c, \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0444\u0442\u043e\u0440 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u043e\u043c.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-683x1024.jpg\" alt=\"\" class=\"wp-image-1848\" style=\"width:351px;height:auto\" srcset=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-683x1024.jpg 683w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-200x300.jpg 200w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-768x1152.jpg 768w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-1024x1536.jpg 1024w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-1365x2048.jpg 1365w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/pexels-miriam-alonso-7622555-scaled.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><br><strong>3. \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0437\u0443\u0431\u043d\u0443\u044e \u043d\u0438\u0442\u044c:<\/strong> \u0437\u0443\u0431\u043d\u0430\u044f \u043d\u0438\u0442\u044c \u043d\u0443\u0436\u043d\u0430 \u0434\u043b\u044f \u043e\u0447\u0438\u0441\u0442\u043a\u0438 \u0449\u0435\u043b\u0435\u0439 \u043c\u0435\u0436\u0434\u0443 \u0437\u0443\u0431\u0430\u043c\u0438 \u0442\u0430\u043c, \u043a\u0443\u0434\u0430 \u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0451\u0442 \u0449\u0451\u0442\u043a\u0430. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0447\u0438\u0441\u0442\u043a\u0430 \u0434\u0430\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u0430\u043c \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043d\u0430\u043b\u0451\u0442\u0430 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044e \u0433\u0438\u043d\u0433\u0438\u0432\u0438\u0442\u0430 \u0438 \u043f\u0430\u0440\u043e\u0434\u043e\u043d\u0442\u043e\u0437\u0430.<br><br><\/p>\n\n\n\n<p><strong>4. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0433\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u0430:<\/strong> \u0441\u0430\u0445\u0430\u0440 \u043f\u0438\u0442\u0430\u0435\u0442 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043a\u0430\u0440\u0438\u0435\u0441. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u0430\u0445\u0430\u0440\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432 \u0438 \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0435\u0439.<br><br><\/p>\n\n\n\n<p><strong>5. \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443:<\/strong> \u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u0434\u0438\u0435\u0442\u0430, \u0431\u043e\u0433\u0430\u0442\u0430\u044f \u043e\u0432\u043e\u0449\u0430\u043c\u0438, \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u0431\u0435\u043b\u043a\u0430\u043c\u0438, \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043a\u0430\u043a \u043e\u0431\u0449\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0442\u0430\u043a \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0443\u0431\u043e\u0432. \u041f\u043e\u0434\u043e\u0431\u043d\u0430\u044f \u0431\u043e\u0433\u0430\u0442\u0430\u044f \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u043f\u0438\u0449\u0430, \u043a\u0430\u043a \u043c\u043e\u043b\u043e\u043a\u043e \u0438 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u0437\u0443\u0431\u043d\u043e\u0439 \u044d\u043c\u0430\u043b\u0438.<br><br><\/p>\n\n\n\n<p><strong>6. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0439\u0442\u0435 \u0432\u0440\u0430\u0447\u0430-\u0441\u0442\u043e\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0430: <\/strong>\u043d\u0435 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u043c \u0441\u0442\u043e\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0430 \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0447\u0438\u0441\u0442\u043a\u0438. \u0421\u0442\u043e\u043c\u0430\u0442\u043e\u043b\u043e\u0433 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438 \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0437\u0443\u0431\u0430\u043c\u0438 \u043d\u0430 \u0438\u0445 \u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u0430\u0434\u0438\u0438 \u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-1024x683.jpg\" alt=\"\" class=\"wp-image-1851\" style=\"width:744px;height:auto\" srcset=\"https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-1024x683.jpg 1024w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-300x200.jpg 300w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-768x512.jpg 768w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-1536x1024.jpg 1536w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-2048x1365.jpg 2048w, https:\/\/www.icebergdent.md\/wp-content\/uploads\/2023\/11\/ICEBERG-DENT-57-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u0433\u0438\u0433\u0438\u0435\u043d\u0430 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u2013 \u044d\u0442\u043e \u043a\u043b\u044e\u0447 \u043a \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0437\u0443\u0431\u0430\u043c\u0438 \u0438 \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u043e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u0443\u043b\u044b\u0431\u043a\u0438. \u041d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435, \u0447\u0442\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0437\u0443\u0431\u043e\u0432 \u0438\u043c\u0435\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f, \u0438 \u043f\u043e\u0442\u043e\u043c\u0443 \u0443\u0434\u0435\u043b\u044f\u0439\u0442\u0435 \u043d\u0430\u0434\u043b\u0435\u0436\u0430\u0449\u0435\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0434\u0430\u043d\u043d\u043e\u043c\u0443 \u0430\u0441\u043f\u0435\u043a\u0442\u0443 \u0432 \u0445\u043e\u0434\u0435 \u0441\u0432\u043e\u0435\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0440\u0443\u0442\u0438\u043d\u044b.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0434\u043b\u0435\u0436\u0430\u0449\u0430\u044f \u0433\u0438\u0433\u0438\u0435\u043d\u0430 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u2013 \u044d\u0442\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u0444\u0430\u043a\u0442\u043e\u0432 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0437\u0443\u0431\u043e\u0432. \u041f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0436\u0435\u043d\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u043c \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u043c \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0437\u0443\u0431\u0430\u043c\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u0440\u0438\u0435\u0441\u0443, \u0433\u0438\u043d\u0433\u0438\u0432\u0438\u0442\u0443 \u0438\u043b\u0438 \u043f\u0430\u0440\u043e\u0434\u043e\u043d\u0442\u043e\u0437\u0443.<\/p>\n","protected":false},"author":1,"featured_media":1878,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0433\u0438\u0433\u0438\u0435\u043d\u0443 \u0440\u043e\u0442\u043e\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0437\u0443\u0431\u0430\u043c\u0438?\u00a0 - 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